About this item 【17-in-1 Push Up Board】Target different muscle groups including shoulders, chest, back, and abs with this versatile board. Multiple positions allow for a full-body workout. 【Durable Construction】Made from high-quality plastic with non-slip handles and foot pads. Supports up to 500 lbs for safe and stable use. 【Portable Design】Detachable and foldable, this board is easy to carry and store. Set up in seconds for workouts at home, outdoors, or while traveling. 【Suitable for All Levels】Whether you are a beginner or an advanced athlete, this board offers a comprehensive workout to improve strength, endurance, and flexibility. 【Easy to Use】Color-coded positions and included guide help you perform exercises correctly. No assembly tools required. 【Versatile Workout】Includes 17 different exercise options to target specific muscle groups. Great for push-ups, planks, and more. 【Compact Storage】Folds flat for convenient storage under the bed or in a closet. Perfect for small spaces. 【Ideal Gift】A thoughtful present for fitness enthusiasts or anyone looking to stay active at home. Promotes daily movement and long-term wellness.